Archive for January, 2008

An update for 2008!

Hello again:

I have lost a total of 11.3 lbs.  My color looks better, my face looks thinner, and folks can tell I am getting results. Another thing I noticed was I can pinch about 1/2 inch gap between my waist and pants to make them fit the way I like.  I think that means I will be needing new pants at a smaller size soon. My belt is at the smallest hole and I can move the belt past that.Another thing I have noticed is I have more endurance. The first time I was on the exercise bike, I struggled to get 16 minutes on level 1. On monday I rode for 40 minutes with 36 of them on level 5 and 4 on level 4. I have more flexibility than ever before. See ya on the back nine!

Looking forward to a great 2008

Hello Again everyone.  It is time for the first post of 2008.  The company started its biggest loser progran and contest.  At the beginning, I weighed 235.5 lbs and had a 47.1 BMI.  After a week I am down 7.1 lbs and have increased my aerobic exercise time from 16 minutes on the bike to 22 minutes.  I feel much better.  I am eating much better and things are looking up.A few days ago, we had some really unseasonably warm weather in Ohio for January.  It was almost 70 degrees.  I went to the driving range at Mentel and hit a large bucket of balls with my new Wilson Pro Staff clubs.  They felt good and I seemed to be hitting them pretty well. 

In addition I got some golf lessons for Christmass as well as some new golfing clothes.  I have a lesson on 1/12/2008 with Todd and am looking forward to it.  I did take a lesson in October, November, and December so I have one left in that group of four and I got a group of 4 for Christmas.

I am also looking forward to the Golf league and outing this year.  I am also looking forward to going down to Myrtle in May and playing in a tourney down there. 

 See ya on the back nine!